We all have bad days...

It's truly amazing what lack of sleep does to your body. Beside being so irritable (along with the rest of NC) I was craving horrible things. I did have two things I probably shouldn't have. I mean, we all have days like this. It was just so strange the way it seemed like sugar was the only thing that made me happy today. My calorie count was still fairly low, but not as low as it should have been. I managed to have a healthy dinner (grilled chicken sandwich). Today was the first time I did the "bonus stretching video" from Rush Fit. It was very similar to yoga and lasted about 40 minutes. Then I took myself outside for 45 minutes of brisk walking. It was the perfect night for it! I'm sure glad I took an hour nap when I got home from work because I highly doubt I would have had the motivation to work out. Well, I'm heading off to bed in an attempt to get some good quality sleep. Lesson learned! Don't deprive yourself of sleep!